With the school year in full swing, it may become even more challenging than usual to make time for a complete breakfast before work or classes. Parents and kids are much busier this time of year and with the holidays quickly approaching time is even more scarce. Despite your challenging schedule, it’s important to keep you and your children focused on healthy breakfast eating habits every morning.
We’ve heard it time and time again, breakfast is the most important meal of the day, but there are many reasons why this statement holds true! The typical person spends eight hours asleep each night with no food or water. By the time you wake up, your body is dehydrated and you have little energy to start your day off with. This goes for adults and little ones in your family!
If you skip your morning meal, you tend to eat more throughout the day and the foods are usually unhealthy and high in calories. An individual who fueled up for their day with breakfast can wait until lunch to eat with energy to spare. From as far back as the 1950s, studies have consistently shown that children who eat a well-balanced, complete breakfast perform better academically than children who regularly skip breakfast.
Earth’s Best offers several breakfast items that will help your little ones start the day off right and are delicious additions to any breakfast regime. You may even find yourself stealing your child’s oatmeal for yourself!
Earth’s Best Yummy Tummy Instant Oatmeal: offers a quick, easy and nutritious way to serve up a hot breakfast to start the day. Available in two delicious varieties including Maple & Brown Sugar and Apples & Cinnamon. With no artificial flavors, colors, preservatives, each serving of Earth’s Best Yummy Tummy Instant Oatmeal has 30 grams of whole grain.
Earth’s Best Infant Cereal: Earth’s Best infant cereals provide an excellent source of iron, an essential mineral for proper infant growth and development. Earth’s Best uses organically grown whole grains and never adds salt, sugar or artificial preservatives. Check out the multiple varieties on Earth’s Best’s site: http://www.earthsbest.com/node/15.
For more breakfast tips and ideas make sure to read over the Bring on Breakfast article on Earth’s Best’s website.
Giveaway: Earth’s Best Organic® Yummy Tummy Instant Oatmeal and Earth’s Best Infant Cereal. Fill out the entry form below for your chance to win!
…
FTC Disclosure: I am an Earth’s Best ambassador and receive products from them, however, my opinion is 100% my own and not influenced in any way. I was not compensated in any other way for this post.
I love making French Toast
cereal and toast
Poached Eggs and Toast
I love eggs with sausage, toast and strawberries. But my sons favorite is pancakes with syrup and sausage and strawberries
I love making chorizo and egg or bacon and egg!
My munchkin loves oatmeal with banana and blueberries! For me…French Toast!
home made granola cereal
I love making oatmeal.
waffles! they are my sons fav!
Favorite breakfast in my house is daddy’s homemade waffles and eggs…yum.
I love pancakes.
Milk & oats
Yogurt and fruit with granola or cereal or nuts on top!
I love to have my husbands French toast, extra points for bacon with it.
I love to serve fruit and cereal for breakfast easy and nutritious. also oatmeal
i like waffles for breakfast
Oatmeal and bananas
My favorite thing to serve for breakfast is cinnamon rolls, which we have every Christmas morning. I love them!
Muffins